Head-to-Head Analysis

Seven Layer Bar vs Zero Sugar Moist Supreme Premium Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seven Layer Bar

Seven Layer Bar

Not Vegan
VS
Top Pick
Package of Zero Sugar Moist Supreme Premium Cake Mix

Zero Sugar Moist Supreme Premium Cake Mix

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
311.1 kcal
36g
Sugars
0g
21g
Fat
4.4g
2g
Protein
4.4g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Seven Layer Bar and Zero Sugar Moist Supreme Premium Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seven Layer Bar is the more energy-dense option here, packing 59 more calories per 100g than Zero Sugar Moist Supreme Premium Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seven Layer Bar contains significantly more sugar (36g) compared to the milder Zero Sugar Moist Supreme Premium Cake Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Sugar Moist Supreme Premium Cake Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seven Layer Bar or Zero Sugar Moist Supreme Premium Cake Mix?

It depends on your goals. Seven Layer Bar has 370 calories, while Zero Sugar Moist Supreme Premium Cake Mix has 311.11111111111 calories. Check the detailed table above for sugar and fat content.

Is Seven Layer Bar vegan?

No, Seven Layer Bar is not certified vegan.

What is the calorie difference between Seven Layer Bar and Zero Sugar Moist Supreme Premium Cake Mix?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.