Head-to-Head Analysis

Seven Layer Brownie Bar Platter vs Pecan Nut-Thins Nut & Rice Cracker Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seven Layer Brownie Bar Platter

Seven Layer Brownie Bar Platter

Not Vegan
VS
Top Pick
Package of Pecan Nut-Thins Nut & Rice Cracker Snacks

Pecan Nut-Thins Nut & Rice Cracker Snacks

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
433.3 kcal
34g
Sugars
0g
14g
Fat
11.7g
4g
Protein
6.7g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Seven Layer Brownie Bar Platter and Pecan Nut-Thins Nut & Rice Cracker Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seven Layer Brownie Bar Platter is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seven Layer Brownie Bar Platter contains significantly more sugar (34g) compared to the milder Pecan Nut-Thins Nut & Rice Cracker Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan Nut-Thins Nut & Rice Cracker Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seven Layer Brownie Bar Platter or Pecan Nut-Thins Nut & Rice Cracker Snacks?

It depends on your goals. Seven Layer Brownie Bar Platter has 360 calories, while Pecan Nut-Thins Nut & Rice Cracker Snacks has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Seven Layer Brownie Bar Platter vegan?

No, Seven Layer Brownie Bar Platter is not certified vegan.

What is the calorie difference between Seven Layer Brownie Bar Platter and Pecan Nut-Thins Nut & Rice Cracker Snacks?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.