Sex on the Beach vs Shoprite, salt-free rice cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sex on the Beach

Shoprite, salt-free rice cakes
The Verdict: Which is Better?
When placing Sex on the Beach and Shoprite, salt-free rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sex on the Beach is the clear winner. With 372 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sex on the Beach contains significantly more sugar (6.47g) compared to the milder Shoprite, salt-free rice cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shoprite, salt-free rice cakes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sex on the Beach or Shoprite, salt-free rice cakes?
It depends on your goals. Sex on the Beach has 28.2 calories, while Shoprite, salt-free rice cakes has 400 calories. Check the detailed table above for sugar and fat content.
Is Sex on the Beach vegan?
No, Sex on the Beach is not certified vegan.
What is the calorie difference between Sex on the Beach and Shoprite, salt-free rice cakes?
There is a difference of 372 calories per 100g between the two products.




