Head-to-Head Analysis

Sfogliagrezza Tagliatelle vs Sardine Fillets in Spring Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sfogliagrezza Tagliatelle

Sfogliagrezza Tagliatelle

Not Vegan
VS
Top Pick
Package of Sardine Fillets in Spring Water

Sardine Fillets in Spring Water

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
131 kcal
0.9g
Sugars
0g
2.7g
Fat
6g
10g
Protein
20.2g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Sfogliagrezza Tagliatelle and Sardine Fillets in Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sfogliagrezza Tagliatelle is the more energy-dense option here, packing 138 more calories per 100g than Sardine Fillets in Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sfogliagrezza Tagliatelle or Sardine Fillets in Spring Water?

It depends on your goals. Sfogliagrezza Tagliatelle has 269 calories, while Sardine Fillets in Spring Water has 131 calories. Check the detailed table above for sugar and fat content.

Is Sfogliagrezza Tagliatelle vegan?

No, Sfogliagrezza Tagliatelle is not certified vegan.

What is the calorie difference between Sfogliagrezza Tagliatelle and Sardine Fillets in Spring Water?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.