Sfogliatella Pastry vs Coconut Cream Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sfogliatella Pastry
Coconut Cream Pie
The Verdict: Which is Better?
When placing Sfogliatella Pastry and Coconut Cream Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sfogliatella Pastry is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sfogliatella Pastry takes the lead with only 12g of sugar per 100g, whereas Coconut Cream Pie contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sfogliatella Pastry or Coconut Cream Pie?
Sfogliatella Pastry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sfogliatella Pastry vegan?
No, Sfogliatella Pastry is not certified vegan.
What is the calorie difference between Sfogliatella Pastry and Coconut Cream Pie?
There is a difference of 197 calories per 100g between the two products.
