Head-to-Head Analysis

Sfogliatella Pastry vs Original Pancake & Waffle Mix by LIDL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sfogliatella Pastry

Sfogliatella Pastry

Not Vegan
VS
Top Pick
Package of Original Pancake & Waffle Mix by LIDL

Original Pancake & Waffle Mix by LIDL

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
350 kcal
12g
Sugars
11.7g
8g
Fat
2.5g
7g
Protein
8.3g
0.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Sfogliatella Pastry and Original Pancake & Waffle Mix by LIDL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sfogliatella Pastry is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sfogliatella Pastry or Original Pancake & Waffle Mix by LIDL?

It depends on your goals. Sfogliatella Pastry has 240 calories, while Original Pancake & Waffle Mix by LIDL has 350 calories. Check the detailed table above for sugar and fat content.

Is Sfogliatella Pastry vegan?

No, Sfogliatella Pastry is not certified vegan.

What is the calorie difference between Sfogliatella Pastry and Original Pancake & Waffle Mix by LIDL?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.