Shaft Strawberry Ice Cream vs Dry roasted & salted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shaft Strawberry Ice Cream
Dry roasted & salted peanuts
The Verdict: Which is Better?
When placing Shaft Strawberry Ice Cream and Dry roasted & salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shaft Strawberry Ice Cream is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shaft Strawberry Ice Cream contains significantly more sugar (17.9g) compared to the milder Dry roasted & salted peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted & salted peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shaft Strawberry Ice Cream or Dry roasted & salted peanuts?
It depends on your goals. Shaft Strawberry Ice Cream has 222 calories, while Dry roasted & salted peanuts has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Shaft Strawberry Ice Cream vegan?
No, Shaft Strawberry Ice Cream is not certified vegan.
What is the calorie difference between Shaft Strawberry Ice Cream and Dry roasted & salted peanuts?
There is a difference of 349 calories per 100g between the two products.
