Shahi Mixture vs Mango & Passion Fruit Meringues
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shahi Mixture
Mango & Passion Fruit Meringues
The Verdict: Which is Better?
When placing Shahi Mixture and Mango & Passion Fruit Meringues side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shahi Mixture is the more energy-dense option here, packing 518 more calories per 100g than Mango & Passion Fruit Meringues. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shahi Mixture contains significantly more sugar (13.3g) compared to the milder Mango & Passion Fruit Meringues (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mango & Passion Fruit Meringues is undeniably the healthier pick.
Looking to build muscle? Shahi Mixture offers a protein boost with 13.3g per 100g, outperforming Mango & Passion Fruit Meringues in this category.
Frequently Asked Questions
Which is healthier: Shahi Mixture or Mango & Passion Fruit Meringues?
It depends on your goals. Shahi Mixture has 533 calories, while Mango & Passion Fruit Meringues has 15 calories. Check the detailed table above for sugar and fat content.
Is Shahi Mixture vegan?
No, Shahi Mixture is not certified vegan.
What is the calorie difference between Shahi Mixture and Mango & Passion Fruit Meringues?
There is a difference of 518 calories per 100g between the two products.
