Shake vs Complete Meal Deamy Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shake
Complete Meal Deamy Vanilla
The Verdict: Which is Better?
When placing Shake and Complete Meal Deamy Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shake is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shake takes the lead with only 0.308g of sugar per 100g, whereas Complete Meal Deamy Vanilla contains 2.56g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shake or Complete Meal Deamy Vanilla?
Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shake vegan?
No, Shake is not certified vegan.
What is the calorie difference between Shake and Complete Meal Deamy Vanilla?
There is a difference of 464 calories per 100g between the two products.
