Shake vs Kids Nutrition
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shake
Kids Nutrition
The Verdict: Which is Better?
When placing Shake and Kids Nutrition side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shake is the more energy-dense option here, packing 49 more calories per 100g than Kids Nutrition. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shake offers a protein boost with 9.23g per 100g, outperforming Kids Nutrition in this category.
Frequently Asked Questions
Which is healthier: Shake or Kids Nutrition?
It depends on your goals. Shake has 49.2 calories, while Kids Nutrition has 0 calories. Check the detailed table above for sugar and fat content.
Is Shake vegan?
No, Shake is not certified vegan.
What is the calorie difference between Shake and Kids Nutrition?
There is a difference of 49 calories per 100g between the two products.
