Head-to-Head Analysis

Shake vs Lean Shake 25

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shake

Shake

Not Vegan
VS
Package of Lean Shake 25

Lean Shake 25

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
170 kcal
0.3g
Sugars
1g
0.9g
Fat
6g
9.2g
Protein
25g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Shake and Lean Shake 25 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shake is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shake or Lean Shake 25?

Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shake vegan?

No, Shake is not certified vegan.

What is the calorie difference between Shake and Lean Shake 25?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.