Head-to-Head Analysis

Shake vs Banana Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shake

Shake

Not Vegan
VS
Package of Banana Chips

Banana Chips

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
13.1g
Sugars
13.3g
9.8g
Fat
23.3g
24.6g
Protein
3.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Shake and Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shake is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Shake offers a protein boost with 24.6g per 100g, outperforming Banana Chips in this category.

Frequently Asked Questions

Which is healthier: Shake or Banana Chips?

Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shake vegan?

No, Shake is not certified vegan.

What is the calorie difference between Shake and Banana Chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.