Head-to-Head Analysis

Shake N Bake vs CARAMEL PUREMADE SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shake N Bake

Shake N Bake

Not Vegan
VS
Top Pick
Package of CARAMEL PUREMADE SAUCE

CARAMEL PUREMADE SAUCE

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
325 kcal
0g
Sugars
0g
0g
Fat
6.3g
11.1g
Protein
0g
7.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Shake N Bake and CARAMEL PUREMADE SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shake N Bake is the more energy-dense option here, packing 64 more calories per 100g than CARAMEL PUREMADE SAUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shake N Bake offers a protein boost with 11.1g per 100g, outperforming CARAMEL PUREMADE SAUCE in this category.

Frequently Asked Questions

Which is healthier: Shake N Bake or CARAMEL PUREMADE SAUCE?

It depends on your goals. Shake N Bake has 389 calories, while CARAMEL PUREMADE SAUCE has 325 calories. Check the detailed table above for sugar and fat content.

Is Shake N Bake vegan?

No, Shake N Bake is not certified vegan.

What is the calorie difference between Shake N Bake and CARAMEL PUREMADE SAUCE?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.