Shake N Bake vs Tropical jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shake N Bake
Tropical jelly
The Verdict: Which is Better?
When placing Shake N Bake and Tropical jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shake N Bake is the more energy-dense option here, packing 58 more calories per 100g than Tropical jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shake N Bake takes the lead with only 0g of sugar per 100g, whereas Tropical jelly contains 72g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shake N Bake offers a protein boost with 11.1g per 100g, outperforming Tropical jelly in this category.
Frequently Asked Questions
Which is healthier: Shake N Bake or Tropical jelly?
It depends on your goals. Shake N Bake has 389 calories, while Tropical jelly has 331 calories. Check the detailed table above for sugar and fat content.
Is Shake N Bake vegan?
No, Shake N Bake is not certified vegan.
What is the calorie difference between Shake N Bake and Tropical jelly?
There is a difference of 58 calories per 100g between the two products.
