Head-to-Head Analysis

Shake UPS Chocolotta vs Lightly salted mixed nuts, lightly salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shake UPS Chocolotta

Shake UPS Chocolotta

Not Vegan
VS
Top Pick
Package of Lightly salted mixed nuts, lightly salted

Lightly salted mixed nuts, lightly salted

Not Vegan
Nutritional Facts (per 100g)
67.8 kcal
Energy
607 kcal
3.8g
Sugars
3.6g
2.1g
Fat
53.6g
5.5g
Protein
21.4g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Shake UPS Chocolotta and Lightly salted mixed nuts, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shake UPS Chocolotta is the clear winner. With 539 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shake UPS Chocolotta or Lightly salted mixed nuts, lightly salted?

It depends on your goals. Shake UPS Chocolotta has 67.8 calories, while Lightly salted mixed nuts, lightly salted has 607 calories. Check the detailed table above for sugar and fat content.

Is Shake UPS Chocolotta vegan?

No, Shake UPS Chocolotta is not certified vegan.

What is the calorie difference between Shake UPS Chocolotta and Lightly salted mixed nuts, lightly salted?

There is a difference of 539 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.