Head-to-Head Analysis

shakies vs Sour Patch Kids Watermelon Treat Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of shakies

shakies

Not Vegan
VS
Package of Sour Patch Kids Watermelon Treat Size

Sour Patch Kids Watermelon Treat Size

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
357 kcal
49.8g
Sugars
78.6g
0.2g
Fat
0g
5.5g
Protein
0g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing shakies and Sour Patch Kids Watermelon Treat Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, shakies is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, shakies takes the lead with only 49.8g of sugar per 100g, whereas Sour Patch Kids Watermelon Treat Size contains 78.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? shakies offers a protein boost with 5.5g per 100g, outperforming Sour Patch Kids Watermelon Treat Size in this category.

Frequently Asked Questions

Which is healthier: shakies or Sour Patch Kids Watermelon Treat Size?

shakies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is shakies vegan?

No, shakies is not certified vegan.

What is the calorie difference between shakies and Sour Patch Kids Watermelon Treat Size?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.