Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive vs french vanilla yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive
french vanilla yogurt
The Verdict: Which is Better?
When placing Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive and french vanilla yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive is the more energy-dense option here, packing 332 more calories per 100g than french vanilla yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive takes the lead with only 3.44g of sugar per 100g, whereas french vanilla yogurt contains 11.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive offers a protein boost with 6.9g per 100g, outperforming french vanilla yogurt in this category.
Frequently Asked Questions
Which is healthier: Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive or french vanilla yogurt?
It depends on your goals. Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive has 414 calories, while french vanilla yogurt has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive vegan?
No, Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive is not certified vegan.
What is the calorie difference between Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive and french vanilla yogurt?
There is a difference of 332 calories per 100g between the two products.
