Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive vs Organic 2% Reduced Fat Milk

When placing Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive and Organic 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive is the more energy-dense option here, packing 356 more calories per 100g than Organic 2% Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive takes the lead with only 3.44g of sugar per 100g, whereas Organic 2% Reduced Fat Milk contains 5.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive offers a protein boost with 6.9g per 100g, outperforming Organic 2% Reduced Fat Milk in this category.