Head-to-Head Analysis

Shan biryani mixed masala vs Organic Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shan biryani mixed masala

Shan biryani mixed masala

Not Vegan
VS
Top Pick
Package of Organic Pinto Beans

Organic Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
413 kcal
Energy
0 kcal
25g
Sugars
0g
12.5g
Fat
0g
12.5g
Protein
0g
42.5g
Salt
0g

The Verdict: Which is Better?

When placing Shan biryani mixed masala and Organic Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shan biryani mixed masala is the more energy-dense option here, packing 413 more calories per 100g than Organic Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shan biryani mixed masala contains significantly more sugar (25g) compared to the milder Organic Pinto Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pinto Beans is undeniably the healthier pick.

Looking to build muscle? Shan biryani mixed masala offers a protein boost with 12.5g per 100g, outperforming Organic Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: Shan biryani mixed masala or Organic Pinto Beans?

It depends on your goals. Shan biryani mixed masala has 413 calories, while Organic Pinto Beans has 0 calories. Check the detailed table above for sugar and fat content.

Is Shan biryani mixed masala vegan?

No, Shan biryani mixed masala is not certified vegan.

What is the calorie difference between Shan biryani mixed masala and Organic Pinto Beans?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.