Head-to-Head Analysis

Shan biryani mixed masala vs Pecan Almond Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shan biryani mixed masala

Shan biryani mixed masala

Not Vegan
VS
Top Pick
Package of Pecan Almond Granola

Pecan Almond Granola

Not Vegan
Nutritional Facts (per 100g)
413 kcal
Energy
466.7 kcal
25g
Sugars
20g
12.5g
Fat
23.3g
12.5g
Protein
10g
42.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Shan biryani mixed masala and Pecan Almond Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shan biryani mixed masala is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shan biryani mixed masala contains significantly more sugar (25g) compared to the milder Pecan Almond Granola (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan Almond Granola is undeniably the healthier pick.

Looking to build muscle? Shan biryani mixed masala offers a protein boost with 12.5g per 100g, outperforming Pecan Almond Granola in this category.

Frequently Asked Questions

Which is healthier: Shan biryani mixed masala or Pecan Almond Granola?

It depends on your goals. Shan biryani mixed masala has 413 calories, while Pecan Almond Granola has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Shan biryani mixed masala vegan?

No, Shan biryani mixed masala is not certified vegan.

What is the calorie difference between Shan biryani mixed masala and Pecan Almond Granola?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.