Head-to-Head Analysis

Shanghai Home Style Noodle vs GLUTEN FREE OVEN BAKED BARS STRAWBERRY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shanghai Home Style Noodle

Shanghai Home Style Noodle

Not Vegan
VS
Package of GLUTEN FREE OVEN BAKED BARS STRAWBERRY

GLUTEN FREE OVEN BAKED BARS STRAWBERRY

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
350 kcal
0g
Sugars
35g
0g
Fat
5g
14.1g
Protein
5g
1.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Shanghai Home Style Noodle and GLUTEN FREE OVEN BAKED BARS STRAWBERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shanghai Home Style Noodle is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shanghai Home Style Noodle takes the lead with only 0g of sugar per 100g, whereas GLUTEN FREE OVEN BAKED BARS STRAWBERRY contains 35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shanghai Home Style Noodle offers a protein boost with 14.1g per 100g, outperforming GLUTEN FREE OVEN BAKED BARS STRAWBERRY in this category.

Frequently Asked Questions

Which is healthier: Shanghai Home Style Noodle or GLUTEN FREE OVEN BAKED BARS STRAWBERRY?

Shanghai Home Style Noodle appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shanghai Home Style Noodle vegan?

No, Shanghai Home Style Noodle is not certified vegan.

What is the calorie difference between Shanghai Home Style Noodle and GLUTEN FREE OVEN BAKED BARS STRAWBERRY?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.