Shark Friends vs Fruit Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shark Friends
Fruit Bites
The Verdict: Which is Better?
When placing Shark Friends and Fruit Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shark Friends is the more energy-dense option here, packing 54 more calories per 100g than Fruit Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shark Friends contains significantly more sugar (52.2g) compared to the milder Fruit Bites (45g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Bites is undeniably the healthier pick.
Looking to build muscle? Shark Friends offers a protein boost with 4.35g per 100g, outperforming Fruit Bites in this category.
Frequently Asked Questions
Which is healthier: Shark Friends or Fruit Bites?
It depends on your goals. Shark Friends has 304 calories, while Fruit Bites has 250 calories. Check the detailed table above for sugar and fat content.
Is Shark Friends vegan?
No, Shark Friends is not certified vegan.
What is the calorie difference between Shark Friends and Fruit Bites?
There is a difference of 54 calories per 100g between the two products.
