Shark Friends vs Twisted Fruit Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shark Friends
Twisted Fruit Bites
The Verdict: Which is Better?
When placing Shark Friends and Twisted Fruit Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shark Friends is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shark Friends takes the lead with only 52.2g of sugar per 100g, whereas Twisted Fruit Bites contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shark Friends offers a protein boost with 4.35g per 100g, outperforming Twisted Fruit Bites in this category.
Frequently Asked Questions
Which is healthier: Shark Friends or Twisted Fruit Bites?
Shark Friends appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shark Friends vegan?
No, Shark Friends is not certified vegan.
What is the calorie difference between Shark Friends and Twisted Fruit Bites?
There is a difference of 46 calories per 100g between the two products.
