Sharp Cheddar vs Power Blend Quinoa & Spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar
Power Blend Quinoa & Spinach
The Verdict: Which is Better?
When placing Sharp Cheddar and Power Blend Quinoa & Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp Cheddar is the more energy-dense option here, packing 387 more calories per 100g than Power Blend Quinoa & Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Power Blend Quinoa & Spinach contains 2.49g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp Cheddar offers a protein boost with 21.4g per 100g, outperforming Power Blend Quinoa & Spinach in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar or Power Blend Quinoa & Spinach?
It depends on your goals. Sharp Cheddar has 429 calories, while Power Blend Quinoa & Spinach has 42.3 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar vegan?
No, Sharp Cheddar is not certified vegan.
What is the calorie difference between Sharp Cheddar and Power Blend Quinoa & Spinach?
There is a difference of 387 calories per 100g between the two products.
