Sharp Cheddar vs Pure & Simple Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar
Pure & Simple Sour Cream
The Verdict: Which is Better?
When placing Sharp Cheddar and Pure & Simple Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp Cheddar is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Pure & Simple Sour Cream contains 11.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp Cheddar offers a protein boost with 21.4g per 100g, outperforming Pure & Simple Sour Cream in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar or Pure & Simple Sour Cream?
Sharp Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sharp Cheddar vegan?
No, Sharp Cheddar is not certified vegan.
What is the calorie difference between Sharp Cheddar and Pure & Simple Sour Cream?
There is a difference of 160 calories per 100g between the two products.
