Head-to-Head Analysis

SHARP CHEDDAR vs STRAWBERRY BEET BERRY Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SHARP CHEDDAR

SHARP CHEDDAR

Not Vegan
VS
Package of STRAWBERRY BEET BERRY Yogurt

STRAWBERRY BEET BERRY Yogurt

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
100 kcal
0g
Sugars
9g
35.7g
Fat
3.5g
21.4g
Protein
5g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing SHARP CHEDDAR and STRAWBERRY BEET BERRY Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SHARP CHEDDAR is the more energy-dense option here, packing 329 more calories per 100g than STRAWBERRY BEET BERRY Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SHARP CHEDDAR takes the lead with only 0g of sugar per 100g, whereas STRAWBERRY BEET BERRY Yogurt contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SHARP CHEDDAR offers a protein boost with 21.4g per 100g, outperforming STRAWBERRY BEET BERRY Yogurt in this category.

Frequently Asked Questions

Which is healthier: SHARP CHEDDAR or STRAWBERRY BEET BERRY Yogurt?

It depends on your goals. SHARP CHEDDAR has 429 calories, while STRAWBERRY BEET BERRY Yogurt has 100 calories. Check the detailed table above for sugar and fat content.

Is SHARP CHEDDAR vegan?

No, SHARP CHEDDAR is not certified vegan.

What is the calorie difference between SHARP CHEDDAR and STRAWBERRY BEET BERRY Yogurt?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.