Sharp Cheddar vs GREEK YOGURT GUAVA PASSION FRUIT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar
GREEK YOGURT GUAVA PASSION FRUIT
The Verdict: Which is Better?
When placing Sharp Cheddar and GREEK YOGURT GUAVA PASSION FRUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp Cheddar is the more energy-dense option here, packing 273 more calories per 100g than GREEK YOGURT GUAVA PASSION FRUIT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas GREEK YOGURT GUAVA PASSION FRUIT contains 11.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp Cheddar offers a protein boost with 21.4285714285714g per 100g, outperforming GREEK YOGURT GUAVA PASSION FRUIT in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar or GREEK YOGURT GUAVA PASSION FRUIT?
It depends on your goals. Sharp Cheddar has 392.857142857143 calories, while GREEK YOGURT GUAVA PASSION FRUIT has 120 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar vegan?
No, Sharp Cheddar is not certified vegan.
What is the calorie difference between Sharp Cheddar and GREEK YOGURT GUAVA PASSION FRUIT?
There is a difference of 273 calories per 100g between the two products.
