Sharp Cheddar & Beef Sticks vs 2% Reduced Fat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar & Beef Sticks
2% Reduced Fat Milk
The Verdict: Which is Better?
When placing Sharp Cheddar & Beef Sticks and 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp Cheddar & Beef Sticks is the more energy-dense option here, packing 363 more calories per 100g than 2% Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sharp Cheddar & Beef Sticks takes the lead with only 0g of sugar per 100g, whereas 2% Reduced Fat Milk contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp Cheddar & Beef Sticks offers a protein boost with 25g per 100g, outperforming 2% Reduced Fat Milk in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar & Beef Sticks or 2% Reduced Fat Milk?
It depends on your goals. Sharp Cheddar & Beef Sticks has 417 calories, while 2% Reduced Fat Milk has 54 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar & Beef Sticks vegan?
No, Sharp Cheddar & Beef Sticks is not certified vegan.
What is the calorie difference between Sharp Cheddar & Beef Sticks and 2% Reduced Fat Milk?
There is a difference of 363 calories per 100g between the two products.
