Head-to-Head Analysis

Sharp Cheddar Cheese vs Kraft Medium Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp Cheddar Cheese

Sharp Cheddar Cheese

Not Vegan
VS
Package of Kraft Medium Cheddar Cheese

Kraft Medium Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
393 kcal
0g
Sugars
0g
32.1g
Fat
35.7g
21.4g
Protein
21.4g
1.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Sharp Cheddar Cheese and Kraft Medium Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar Cheese is the more energy-dense option here, packing 0 more calories per 100g than Kraft Medium Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Cheese or Kraft Medium Cheddar Cheese?

It depends on your goals. Sharp Cheddar Cheese has 393 calories, while Kraft Medium Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Cheese vegan?

No, Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Cheese and Kraft Medium Cheddar Cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.