Head-to-Head Analysis

Sharp Cheddar Cheese vs Gala Apples

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp Cheddar Cheese

Sharp Cheddar Cheese

Not Vegan
VS
Package of Gala Apples

Gala Apples

Not Vegan
Nutritional Facts (per 100g)
1560 kcal
Energy
52.2 kcal
0g
Sugars
10.4g
128g
Fat
0.2g
89.3g
Protein
0.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sharp Cheddar Cheese and Gala Apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar Cheese is the more energy-dense option here, packing 1508 more calories per 100g than Gala Apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sharp Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Gala Apples contains 10.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp Cheddar Cheese offers a protein boost with 89.3g per 100g, outperforming Gala Apples in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Cheese or Gala Apples?

It depends on your goals. Sharp Cheddar Cheese has 1560 calories, while Gala Apples has 52.2 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Cheese vegan?

No, Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Cheese and Gala Apples?

There is a difference of 1508 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.