Head-to-Head Analysis

Sharp Cheddar Cheese vs Shredded Sharp Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp Cheddar Cheese

Sharp Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Shredded Sharp Cheddar Cheese

Shredded Sharp Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
1560 kcal
Energy
393 kcal
0g
Sugars
0g
128g
Fat
32.1g
89.3g
Protein
21.4g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Sharp Cheddar Cheese and Shredded Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar Cheese is the more energy-dense option here, packing 1167 more calories per 100g than Shredded Sharp Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sharp Cheddar Cheese offers a protein boost with 89.3g per 100g, outperforming Shredded Sharp Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Cheese or Shredded Sharp Cheddar Cheese?

It depends on your goals. Sharp Cheddar Cheese has 1560 calories, while Shredded Sharp Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Cheese vegan?

No, Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Cheese and Shredded Sharp Cheddar Cheese?

There is a difference of 1167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.