Head-to-Head Analysis

Sharp Cheddar Cheese vs Traditional Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp Cheddar Cheese

Sharp Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Traditional Hummus

Traditional Hummus

Not Vegan
Nutritional Facts (per 100g)
1560 kcal
Energy
321 kcal
0g
Sugars
0g
128g
Fat
25g
89.3g
Protein
7.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Sharp Cheddar Cheese and Traditional Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar Cheese is the more energy-dense option here, packing 1239 more calories per 100g than Traditional Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sharp Cheddar Cheese offers a protein boost with 89.3g per 100g, outperforming Traditional Hummus in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Cheese or Traditional Hummus?

It depends on your goals. Sharp Cheddar Cheese has 1560 calories, while Traditional Hummus has 321 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Cheese vegan?

No, Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Cheese and Traditional Hummus?

There is a difference of 1239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.