Head-to-Head Analysis

Sharp Cheddar Cheese vs Enriched Rice Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp Cheddar Cheese

Sharp Cheddar Cheese

Not Vegan
VS
Package of Enriched Rice Flour

Enriched Rice Flour

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
1290 kcal
0g
Sugars
0g
32.1g
Fat
5.6g
21.4g
Protein
22.2g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Sharp Cheddar Cheese and Enriched Rice Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp Cheddar Cheese is the clear winner. With 897 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Cheese or Enriched Rice Flour?

It depends on your goals. Sharp Cheddar Cheese has 393 calories, while Enriched Rice Flour has 1290 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Cheese vegan?

No, Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Cheese and Enriched Rice Flour?

There is a difference of 897 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.