Sharp Cheddar Cheese vs Olive Spray Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Cheese
Olive Spray Oil
The Verdict: Which is Better?
When placing Sharp Cheddar Cheese and Olive Spray Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp Cheddar Cheese is the more energy-dense option here, packing 393 more calories per 100g than Olive Spray Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sharp Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Olive Spray Oil in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Cheese or Olive Spray Oil?
It depends on your goals. Sharp Cheddar Cheese has 393 calories, while Olive Spray Oil has 0 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar Cheese vegan?
No, Sharp Cheddar Cheese is not certified vegan.
What is the calorie difference between Sharp Cheddar Cheese and Olive Spray Oil?
There is a difference of 393 calories per 100g between the two products.
