Sharp Cheddar Cheese vs Non-dairy Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Cheese
Non-dairy Spread
The Verdict: Which is Better?
When placing Sharp Cheddar Cheese and Non-dairy Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp Cheddar Cheese is the more energy-dense option here, packing 179 more calories per 100g than Non-dairy Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sharp Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Non-dairy Spread in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Cheese or Non-dairy Spread?
It depends on your goals. Sharp Cheddar Cheese has 392.86 calories, while Non-dairy Spread has 214 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar Cheese vegan?
No, Sharp Cheddar Cheese is not certified vegan.
What is the calorie difference between Sharp Cheddar Cheese and Non-dairy Spread?
There is a difference of 179 calories per 100g between the two products.
