Sharp Cheddar Cheese vs Colby jack cheese bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Cheese
Colby jack cheese bar
The Verdict: Which is Better?
When placing Sharp Cheddar Cheese and Colby jack cheese bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp Cheddar Cheese is the more energy-dense option here, packing 0 more calories per 100g than Colby jack cheese bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sharp Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Colby jack cheese bar in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Cheese or Colby jack cheese bar?
It depends on your goals. Sharp Cheddar Cheese has 392.86 calories, while Colby jack cheese bar has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar Cheese vegan?
No, Sharp Cheddar Cheese is not certified vegan.
What is the calorie difference between Sharp Cheddar Cheese and Colby jack cheese bar?
There is a difference of 0 calories per 100g between the two products.
