Sharp cheddar cheese vs Chex muddy buddy brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp cheddar cheese
Chex muddy buddy brownie
The Verdict: Which is Better?
When placing Sharp cheddar cheese and Chex muddy buddy brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp cheddar cheese is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sharp cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Chex muddy buddy brownie contains 36g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp cheddar cheese offers a protein boost with 26.3g per 100g, outperforming Chex muddy buddy brownie in this category.
Frequently Asked Questions
Which is healthier: Sharp cheddar cheese or Chex muddy buddy brownie?
Sharp cheddar cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sharp cheddar cheese vegan?
No, Sharp cheddar cheese is not certified vegan.
What is the calorie difference between Sharp cheddar cheese and Chex muddy buddy brownie?
There is a difference of 164 calories per 100g between the two products.
