Head-to-Head Analysis

SHARP CHEDDAR cheese vs Fresh Mozzarella Ciliegine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SHARP CHEDDAR cheese

SHARP CHEDDAR cheese

Not Vegan
VS
Top Pick
Package of Fresh Mozzarella Ciliegine

Fresh Mozzarella Ciliegine

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
250 kcal
0g
Sugars
0g
32.1g
Fat
17.9g
21.4g
Protein
25g
1.6g
Salt
0.6g

The Verdict: Which is Better?

When placing SHARP CHEDDAR cheese and Fresh Mozzarella Ciliegine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SHARP CHEDDAR cheese is the more energy-dense option here, packing 143 more calories per 100g than Fresh Mozzarella Ciliegine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: SHARP CHEDDAR cheese or Fresh Mozzarella Ciliegine?

It depends on your goals. SHARP CHEDDAR cheese has 393 calories, while Fresh Mozzarella Ciliegine has 250 calories. Check the detailed table above for sugar and fat content.

Is SHARP CHEDDAR cheese vegan?

No, SHARP CHEDDAR cheese is not certified vegan.

What is the calorie difference between SHARP CHEDDAR cheese and Fresh Mozzarella Ciliegine?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.