Head-to-Head Analysis

Sharp cheddar cheese ball vs Mild cheddar cheese slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp cheddar cheese ball

Sharp cheddar cheese ball

Not Vegan
VS
Top Pick
Package of Mild cheddar cheese slices

Mild cheddar cheese slices

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
391 kcal
14.3g
Sugars
0g
21.4g
Fat
30.4g
17.9g
Protein
21.7g
1.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Sharp cheddar cheese ball and Mild cheddar cheese slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp cheddar cheese ball is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sharp cheddar cheese ball contains significantly more sugar (14.2857g) compared to the milder Mild cheddar cheese slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild cheddar cheese slices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sharp cheddar cheese ball or Mild cheddar cheese slices?

It depends on your goals. Sharp cheddar cheese ball has 321.4286 calories, while Mild cheddar cheese slices has 391 calories. Check the detailed table above for sugar and fat content.

Is Sharp cheddar cheese ball vegan?

No, Sharp cheddar cheese ball is not certified vegan.

What is the calorie difference between Sharp cheddar cheese ball and Mild cheddar cheese slices?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.