Head-to-Head Analysis

Sharp Cheddar Cheese Block vs Vanilla mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp Cheddar Cheese Block

Sharp Cheddar Cheese Block

Not Vegan
VS
Package of Vanilla mini muffins

Vanilla mini muffins

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
429 kcal
0g
Sugars
23.8g
31.7g
Fat
23.8g
21.2g
Protein
6.4g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Sharp Cheddar Cheese Block and Vanilla mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp Cheddar Cheese Block is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sharp Cheddar Cheese Block takes the lead with only 0g of sugar per 100g, whereas Vanilla mini muffins contains 23.81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp Cheddar Cheese Block offers a protein boost with 21.2g per 100g, outperforming Vanilla mini muffins in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Cheese Block or Vanilla mini muffins?

Sharp Cheddar Cheese Block appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sharp Cheddar Cheese Block vegan?

No, Sharp Cheddar Cheese Block is not certified vegan.

What is the calorie difference between Sharp Cheddar Cheese Block and Vanilla mini muffins?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.