Head-to-Head Analysis

Sharp Cheddar Cheese Shredded vs Healthy Crispy White Pop Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp Cheddar Cheese Shredded

Sharp Cheddar Cheese Shredded

Not Vegan
VS
Top Pick
Package of Healthy Crispy White Pop Corn

Healthy Crispy White Pop Corn

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
20 kcal
0g
Sugars
0g
21.4g
Fat
0g
28.6g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Sharp Cheddar Cheese Shredded and Healthy Crispy White Pop Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar Cheese Shredded is the more energy-dense option here, packing 301 more calories per 100g than Healthy Crispy White Pop Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sharp Cheddar Cheese Shredded offers a protein boost with 28.6g per 100g, outperforming Healthy Crispy White Pop Corn in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Cheese Shredded or Healthy Crispy White Pop Corn?

It depends on your goals. Sharp Cheddar Cheese Shredded has 321 calories, while Healthy Crispy White Pop Corn has 20 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Cheese Shredded vegan?

No, Sharp Cheddar Cheese Shredded is not certified vegan.

What is the calorie difference between Sharp Cheddar Cheese Shredded and Healthy Crispy White Pop Corn?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.