Sharp Cheddar Cheese Slices vs Lay's Classic potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Cheese Slices
Lay's Classic potato chips
The Verdict: Which is Better?
When placing Sharp Cheddar Cheese Slices and Lay's Classic potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp Cheddar Cheese Slices is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sharp Cheddar Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Lay's Classic potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp Cheddar Cheese Slices offers a protein boost with 23.8g per 100g, outperforming Lay's Classic potato chips in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Cheese Slices or Lay's Classic potato chips?
Sharp Cheddar Cheese Slices appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sharp Cheddar Cheese Slices vegan?
No, Sharp Cheddar Cheese Slices is not certified vegan.
What is the calorie difference between Sharp Cheddar Cheese Slices and Lay's Classic potato chips?
There is a difference of 190 calories per 100g between the two products.
