Sharp Cheddar Cheese Spread vs Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Cheese Spread
Chips
The Verdict: Which is Better?
When placing Sharp Cheddar Cheese Spread and Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp Cheddar Cheese Spread is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sharp Cheddar Cheese Spread contains significantly more sugar (10g) compared to the milder Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Chips is undeniably the healthier pick.
Looking to build muscle? Sharp Cheddar Cheese Spread offers a protein boost with 16.7g per 100g, outperforming Chips in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Cheese Spread or Chips?
It depends on your goals. Sharp Cheddar Cheese Spread has 267 calories, while Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar Cheese Spread vegan?
No, Sharp Cheddar Cheese Spread is not certified vegan.
What is the calorie difference between Sharp Cheddar Cheese Spread and Chips?
There is a difference of 269 calories per 100g between the two products.
