Sharp Cheddar Cheese Spread vs Soft Australian Licorice Mixed Fruit Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Cheese Spread
Soft Australian Licorice Mixed Fruit Flavored
The Verdict: Which is Better?
When placing Sharp Cheddar Cheese Spread and Soft Australian Licorice Mixed Fruit Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp Cheddar Cheese Spread is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sharp Cheddar Cheese Spread takes the lead with only 10g of sugar per 100g, whereas Soft Australian Licorice Mixed Fruit Flavored contains 36.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp Cheddar Cheese Spread offers a protein boost with 16.7g per 100g, outperforming Soft Australian Licorice Mixed Fruit Flavored in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Cheese Spread or Soft Australian Licorice Mixed Fruit Flavored?
Sharp Cheddar Cheese Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sharp Cheddar Cheese Spread vegan?
No, Sharp Cheddar Cheese Spread is not certified vegan.
What is the calorie difference between Sharp Cheddar Cheese Spread and Soft Australian Licorice Mixed Fruit Flavored?
There is a difference of 66 calories per 100g between the two products.
