Sharp Cheddar Cheese Sticks vs Sweet Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Cheese Sticks
Sweet Rolls
The Verdict: Which is Better?
When placing Sharp Cheddar Cheese Sticks and Sweet Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp Cheddar Cheese Sticks is the more energy-dense option here, packing 730 more calories per 100g than Sweet Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sharp Cheddar Cheese Sticks takes the lead with only 0g of sugar per 100g, whereas Sweet Rolls contains 77.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp Cheddar Cheese Sticks offers a protein boost with 113g per 100g, outperforming Sweet Rolls in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Cheese Sticks or Sweet Rolls?
It depends on your goals. Sharp Cheddar Cheese Sticks has 1880 calories, while Sweet Rolls has 1150 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar Cheese Sticks vegan?
No, Sharp Cheddar Cheese Sticks is not certified vegan.
What is the calorie difference between Sharp Cheddar Cheese Sticks and Sweet Rolls?
There is a difference of 730 calories per 100g between the two products.
