Sharp Cheddar Cheese Sticks vs Organic Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sharp Cheddar Cheese Sticks

Organic Pumpkin Seeds
The Verdict: Which is Better?
When placing Sharp Cheddar Cheese Sticks and Organic Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp Cheddar Cheese Sticks is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Cheese Sticks or Organic Pumpkin Seeds?
It depends on your goals. Sharp Cheddar Cheese Sticks has 0 calories, while Organic Pumpkin Seeds has 170 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar Cheese Sticks vegan?
No, Sharp Cheddar Cheese Sticks is not certified vegan.
What is the calorie difference between Sharp Cheddar Cheese Sticks and Organic Pumpkin Seeds?
There is a difference of 170 calories per 100g between the two products.




