Sharp Cheddar Cheese Sticks vs That’s It Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Cheese Sticks
That’s It Fruit Bar
The Verdict: Which is Better?
When placing Sharp Cheddar Cheese Sticks and That’s It Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp Cheddar Cheese Sticks is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sharp Cheddar Cheese Sticks takes the lead with only 0g of sugar per 100g, whereas That’s It Fruit Bar contains 65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Cheese Sticks or That’s It Fruit Bar?
Sharp Cheddar Cheese Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sharp Cheddar Cheese Sticks vegan?
No, Sharp Cheddar Cheese Sticks is not certified vegan.
What is the calorie difference between Sharp Cheddar Cheese Sticks and That’s It Fruit Bar?
There is a difference of 300 calories per 100g between the two products.
