Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries vs Medium Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries
Medium Cheddar
The Verdict: Which is Better?
When placing Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries and Medium Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries contains significantly more sugar (18.6g) compared to the milder Medium Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries or Medium Cheddar?
It depends on your goals. Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries has 419 calories, while Medium Cheddar has 429 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries vegan?
No, Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries is not certified vegan.
What is the calorie difference between Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries and Medium Cheddar?
There is a difference of 10 calories per 100g between the two products.
