Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries vs Organic Butter

When placing Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries and Organic Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries contains significantly more sugar (18.6g) compared to the milder Organic Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Butter is undeniably the healthier pick.

Looking to build muscle? Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries offers a protein boost with 18.6g per 100g, outperforming Organic Butter in this category.