Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries vs Oui vanilla & chocolate whole milk yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries
Oui vanilla & chocolate whole milk yogurt
The Verdict: Which is Better?
When placing Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries and Oui vanilla & chocolate whole milk yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries is the more energy-dense option here, packing 263 more calories per 100g than Oui vanilla & chocolate whole milk yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries contains significantly more sugar (18.6g) compared to the milder Oui vanilla & chocolate whole milk yogurt (13.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Oui vanilla & chocolate whole milk yogurt is undeniably the healthier pick.
Looking to build muscle? Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries offers a protein boost with 18.6g per 100g, outperforming Oui vanilla & chocolate whole milk yogurt in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries or Oui vanilla & chocolate whole milk yogurt?
It depends on your goals. Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries has 419 calories, while Oui vanilla & chocolate whole milk yogurt has 156 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries vegan?
No, Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries is not certified vegan.
What is the calorie difference between Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries and Oui vanilla & chocolate whole milk yogurt?
There is a difference of 263 calories per 100g between the two products.
